Yoga Class

Join us every Monday starting from the 8th of January as we embark on a journey of self-discovery, laying the foundation for a year filled with purpose and positive transformation.

The class will run for 50 minutes and will include breathwork, meditation, a yoga flow and savasana. It is suitable for and open to all levels of experience. Just bring a towel and a mat, leave your troubles at the door as we journey inward and focus solely on you.

About the instructor:

Neda has been practicing yoga for over ten years and has been teaching for five. She found yoga was the answer to a myriad of health issues she was having and harnessing yoga’s power to heal and strengthen has changed Neda’s life. Neda’s yoga specialisms are flow, yoga therapy and yoga for hormonal health.

A few notes:

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